| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
791 kj
189 kcal
Fat
10.24g
Saturated Fat
1.299g
Polyunsaturated Fat
1.102g
Monounsaturated Fat
6.621g
Cholesterol
0mg
Sodium
9mg
Carbohydrates
7.57g
Fibre
1.6g
Sugar
4.03g
Protein
18.14g
Potassium
274mg
Last updated: 12 Jun 13 10:38 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
189
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Fat
10.24g
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Carbs
7.57g
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Prot
18.14g
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| There are 189 calories in 1 serving of Filet de Colin d'Alaska en Papillotes. |
| Calorie Breakdown: 47% fat, 16% carbs, 37% prot. |
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