Food database and calorie counter  

Randa

Borghol

Nutrition Facts
Serving Size
100 g
per serve
Energy
1372 kj
328 kcal
Fat
2.42g
Saturated Fat
0.560g
Carbohydrates
53.02g
Fibre
18.6g
Sugar
0.48g
Protein
12.21g
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Last updated: 01 Oct 21 07:04 AM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
328
Fat
2.42g
Carbs
53.02g
Prot
12.21g
There are 328 calories in 100 g of Randa Borghol.
Calorie Breakdown: 8% fat, 75% carbs, 17% prot.

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