| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
589 kj
141 kcal
Fat
6.52g
Saturated Fat
1.278g
Polyunsaturated Fat
0.892g
Monounsaturated Fat
3.963g
Cholesterol
37mg
Sodium
1060mg
Carbohydrates
15.44g
Fibre
1.2g
Sugar
6.84g
Protein
4.44g
Potassium
118mg
Last updated: 08 Jan 13 10:09 PM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (42%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
141
|
|
Fat
6.52g
|
|
Carbs
15.45g
|
|
Prot
4.44g
|
| There are 141 calories in 1 serving of Oat Pancakes. |
| Calorie Breakdown: 42% fat, 45% carbs, 13% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
