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Nutrition Facts
Serving Size
100 g
per serve
Energy
351 kj
84 kcal
Fat
2.00g
Saturated Fat
0.800g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.900g
Sodium
800mg
Carbohydrates
0.10g
Fibre
0.0g
Sugar
0.10g
Protein
16.50g
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Last updated: 19 Feb 13 02:12 PM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (21%)
 
Protein (78%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
2g
Carbs
0.1g
Prot
16.5g
There are 84 calories in 100 g of Sainsbury's Wafer Thin Ham Slices.
Calorie Breakdown: 21% fat, 0% carbs, 78% prot.

Related Ham from Sainsbury's:

Ham Patties (Cured)
Cured Ham (Boneless, Cooked, Unheated)
Chopped Ham
Ham Salad Spread
Potato Ham Chowder
Sliced Ham (Extra Lean)
  View More Sainsbury's Ham Products

Other types of Ham:

Deli Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
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