Food database and calorie counter |
|
Fruit & Nut Porridge (40g)
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (40 g)
Energy
653 kj
156 kcal
Fat
3.60g
Saturated Fat
0.800g
Sodium
0mg
Carbohydrates
25.00g
Fibre
2.8g
Sugar
7.60g
Protein
4.40g
Last updated: 30 Mar 15 07:04 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (22%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
156
|
|
Fat
3.6g
|
|
Carbs
25g
|
|
Prot
4.4g
|
There are 156 calories in 1 pack (40 g) of Alpen Fruit & Nut Porridge (40g). |
Calorie Breakdown: 22% fat, 67% carbs, 12% prot. |
More products from Alpen:
Other types of Cereal:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.