Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
684 kj
164 kcal
Fat
11.78g
Saturated Fat
2.08g
Polyunsaturated Fat
1.004g
Monounsaturated Fat
2.554g
Cholesterol
279mg
Sodium
96mg
Carbohydrates
4.52g
Fibre
0.9g
Sugar
2.52g
Protein
9.67g
Potassium
270mg
Last updated: 05 May 20 04:03 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (65%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
164
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Fat
11.79g
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Carbs
4.52g
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Prot
9.67g
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There are 164 calories in 1 serving of Амлет. |
Calorie Breakdown: 65% fat, 11% carbs, 24% prot. |
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