| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
458 kj
110 kcal
Fat
2.4g
Saturated Fat
0.342g
Polyunsaturated Fat
0.309g
Monounsaturated Fat
1.648g
Cholesterol
0mg
Sodium
201mg
Carbohydrates
21.18g
Fibre
3.2g
Sugar
0.4g
Protein
1.18g
Potassium
621mg
Last updated: 08 Apr 11 06:48 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (19%)
Protein (4%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
110
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Fat
2.4g
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Carbs
21.18g
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Prot
1.18g
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| There are 110 calories in 1 serving of Baked Yam Fries. |
| Calorie Breakdown: 19% fat, 76% carbs, 4% prot. |
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