Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1209 kj
289 kcal
Fat
22.48g
Saturated Fat
4.634g
Polyunsaturated Fat
2.742g
Monounsaturated Fat
13.22g
Cholesterol
372mg
Sodium
127mg
Carbohydrates
9.73g
Fibre
1.6g
Sugar
4.75g
Protein
13.05g
Potassium
219mg
Last updated: 20 Feb 20 09:17 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (69%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
289
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Fat
22.48g
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Carbs
9.73g
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Prot
13.05g
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There are 289 calories in 1 serving of Омлет с овощами. |
Calorie Breakdown: 69% fat, 13% carbs, 18% prot. |
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