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by member: hbrownOH

Tuna Salad

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1138 kj
272 kcal
Fat
17.34g
Saturated Fat
3.145g
Trans Fat
0g
Polyunsaturated Fat
0.727g
Monounsaturated Fat
2.046g
Cholesterol
267mg
Sodium
512mg
Carbohydrates
2.31g
Fibre
1.4g
Sugar
1.02g
Protein
26.46g
Potassium
329mg
Last updated: 26 Feb 12 11:48 PM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (58%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
272
Fat
17.34g
Carbs
2.31g
Prot
26.46g
There are 272 calories in 1 serving of Tuna Salad.
Calorie Breakdown: 58% fat, 3% carbs, 39% prot.

Related foods:

Subway Tuna Salad
Tuna Fish Salad
Tuna Salad with Cheese
Tuna Salad
Tuna Salad with Egg
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