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Quaker

Instant Oatmeal - Fruit & Cream Variety Pack

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 package
per serve
Energy
544 kj
130 kcal
Fat
2.00g
Saturated Fat
0.500g
Cholesterol
0mg
Sodium
170mg
Carbohydrates
27.00g
Fibre
2.0g
Sugar
11.00g
Protein
3.00g
Last updated: 22 Jan 11 04:06 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
130
Fat
2g
Carbs
27g
Prot
3g
There are 130 calories in 1 package of Quaker Instant Oatmeal - Fruit & Cream Variety Pack.
Calorie Breakdown: 13% fat, 78% carbs, 9% prot.

More products from Quaker:

Oatmeal Cookie
Oat Cookies (Honey Nuts)
Instant Oatmeal Original (33g)
Whole Rolled Oats
Instant Oatmeal Original (35g)
  View More
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