Food database and calorie counter  

Port of Subs

8" Smoked Ham, Turkey, Smokey Cheddar

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sanwich (14 oz)
per serve
Energy
2494 kj
596 kcal
Fat
19.00g
Saturated Fat
8.000g
Trans Fat
0.000g
Cholesterol
70mg
Sodium
2171mg
Carbohydrates
67.00g
Fibre
5.0g
Sugar
8.00g
Protein
40.00g
Last updated: 17 Oct 11 04:45 PM
30%
of RDI*
(596 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (29%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
596
Fat
19g
Carbs
67g
Prot
40g
There are 596 calories in 1 sanwich (14 oz) of Port of Subs 8" Smoked Ham, Turkey, Smokey Cheddar.
Calorie Breakdown: 29% fat, 45% carbs, 27% prot.

More products from Port of Subs:

Pork Tail
Beef Pork Salami (Less Sodium)
Pork Beerwurst
Pork Chicken Bologna
Pork Backribs (Cooked, Roasted)
  View More
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.