Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
734 kj
176 kcal
Fat
5.83g
Saturated Fat
1.627g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.086g
Cholesterol
49mg
Sodium
378mg
Carbohydrates
14.06g
Fibre
3.9g
Sugar
6.94g
Protein
19.72g
Potassium
693mg
Last updated: 28 Jul 11 10:26 PM
Calorie Breakdown:
Carbohydrate (30%)
Fat (28%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
176
|
|
Fat
5.83g
|
|
Carbs
14.06g
|
|
Prot
19.72g
|
There are 176 calories in 1 serving of Turkey & Vegetables Skillet. |
Calorie Breakdown: 28% fat, 30% carbs, 42% prot. |
Related foods:
Minced Turkey (Cooked)
|
Turkey Breast Meat
|
Turkey Neck Meat
|
Turkey Fat
|
Turkey Breast Meat (Young Turkey)
|
Turkey Sausage
|
Turkey Light Meat (Young Turkey)
|
Turkey Back Meat
|
Turkey Dark Meat (Young Turkey)
|
Turkey Light Meat (Cooked, Roasted, Young Turkey)
|
Turkey Heart
|
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
|
Turkey Meat (Cooked, Roasted, Young Turkey)
|
Cottage Cheese with Vegetables
|
Turkey Meat
|
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
|
Turkey Liver
|
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
|
Turkey Wing Meat and Skin (Young Turkey)
|
Turkey Meat (Young Turkey)
|
|
View More |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.