| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1084 kj
259 kcal
Fat
7.09g
Saturated Fat
6.031g
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.3g
Cholesterol
0mg
Sodium
305mg
Carbohydrates
14.32g
Fibre
2.8g
Sugar
10.89g
Protein
36.21g
Potassium
146mg
Last updated: 31 Oct 18 01:33 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (24%)
Protein (54%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
259
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Fat
7.09g
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Carbs
14.32g
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Prot
36.21g
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| There are 259 calories in 1 serving of Mini Sernik. |
| Calorie Breakdown: 24% fat, 22% carbs, 54% prot. |
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