Food database and calorie counter

Haldiram's

Phalhari Chiwda

Nutrition Facts

Serving Size

100 g

Energy

2456 kj

587 kcal

Fat

42.08g

Saturated Fat

8.610g

Trans Fat

42.080g

Polyunsaturated Fat

6.700g

Monounsaturated Fat

20.570g

Sodium

220mg

Carbohydrates

37.89g

Fibre

1.1g

Sugar

4.23g

Protein

14.12g

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Last updated: 01 Oct 18 10:00 AM

Source: FatSecret Platform API

29%

of RDI*

(587 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (65%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

587

Fat

42.08g

Carbs

37.89g

Prot

14.12g

There are 587 calories in 100 g of Haldiram's Phalhari Chiwda.

Calorie Breakdown: 65% fat, 26% carbs, 10% prot.

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