| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
720 kj
172 kcal
Fat
2.59g
Saturated Fat
1.681g
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.725g
Cholesterol
12mg
Sodium
119mg
Carbohydrates
28.92g
Fibre
0g
Sugar
29.17g
Protein
8.99g
Potassium
400mg
Last updated: 14 Jan 07 02:01 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
172
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Fat
2.59g
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Carbs
28.92g
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Prot
8.99g
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| There are 172 calories in 1 serving of Smoothie (In a Hurry). |
| Calorie Breakdown: 13% fat, 66% carbs, 21% prot. |
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