| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1215 kj
290 kcal
Fat
9.78g
Saturated Fat
5.244g
Polyunsaturated Fat
0.905g
Monounsaturated Fat
2.979g
Cholesterol
29mg
Sodium
854mg
Carbohydrates
35.87g
Fibre
1.2g
Sugar
7.77g
Protein
14.16g
Potassium
306mg
Last updated: 08 Apr 11 12:20 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (31%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
290
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Fat
9.78g
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Carbs
35.87g
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Prot
14.16g
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| There are 290 calories in 1 serving of Macaroni & Cheese. |
| Calorie Breakdown: 31% fat, 50% carbs, 20% prot. |
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