Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
444 kj
106 kcal
Fat
1.09g
Saturated Fat
0.297g
Trans Fat
0.02g
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.278g
Cholesterol
41mg
Sodium
49mg
Carbohydrates
8.21g
Fibre
1.9g
Sugar
1.17g
Protein
17.27g
Potassium
320mg
Last updated: 05 May 11 12:06 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (9%)
Protein (62%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
106
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Fat
1.09g
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Carbs
8.21g
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Prot
17.27g
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There are 106 calories in 1 serving of Lemon Pepper Chicken. |
Calorie Breakdown: 9% fat, 29% carbs, 62% prot. |
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