Food database and calorie counter

by member: caz60

Grilled Snapper

Nutrition Facts

Serving Size

1 serving

Energy

1017 kj

243 kcal

Fat

5.2g

Saturated Fat

0.939g

Polyunsaturated Fat

1.258g

Monounsaturated Fat

2.196g

Cholesterol

81mg

Sodium

334mg

Carbohydrates

1.33g

Fibre

0.2g

Sugar

0.44g

Protein

44.93g

Potassium

950mg

Last updated: 08 Apr 11 12:22 AM

Source: FatSecret Platform API

12%

of RDI*

(243 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (20%)

Protein (77%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

243

Fat

5.21g

Carbs

1.33g

Prot

44.93g

There are 243 calories in 1 serving of Grilled Snapper.

Calorie Breakdown: 20% fat, 2% carbs, 77% prot.

Related foods:

Snapper (Fish) (Mixed Species)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Pork Chops (Sirloin, Boneless, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Portabella Mushrooms (Grilled)
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Ham Patties (Cured, Grilled)
Minced Lamb (Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Veal (Cooked, Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
Ostrich Minced (Cooked, Pan-Grilled)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (Frozen Patties, Cooked, Grilled)
Grilled Fish
	View More

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

serving(s)

Save Cancel

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.