Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
992 kj
237 kcal
Fat
13.82g
Saturated Fat
7.171g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.559g
Cholesterol
62mg
Sodium
34mg
Carbohydrates
18.11g
Fibre
0.7g
Sugar
2.14g
Protein
9.62g
Potassium
20mg
Last updated: 22 Nov 16 07:11 PM
Calorie Breakdown:
Carbohydrate (31%)
Fat (53%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
237
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Fat
13.82g
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Carbs
18.11g
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Prot
9.63g
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There are 237 calories in 1 serving of Quiche. |
Calorie Breakdown: 53% fat, 31% carbs, 16% prot. |
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