Food database and calorie counter

Quick Oats

Oats

Nutrition Facts

Serving Size

1/2 cup (39 g)

Energy

586 kj

140 kcal

Fat

2.50g

Saturated Fat

0.500g

Sodium

0mg

Carbohydrates

26.00g

Fibre

4.0g

Sugar

0.00g

Protein

5.00g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 30 Jul 16 09:02 AM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (15%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

140

Fat

2.5g

Carbs

26g

Prot

There are 140 calories in 1/2 cup (39 g) of Quick Oats Oats.

Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

More products from Quick Oats:

Baked Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
Quick Milk Gravy
	View More

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Bob's Red Mill Protein Oats
	Munchy's Oat Krunch Dark Chocolate
	Origins Organic Rolled Oats
	Sanitarium Rolled Oats
	Cowhead Organic Rolled Oats
	Quaker Oatmeal Squares

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.