Food database and calorie counter  

by member: Estefitness

Cookies

Nutrition Facts
Serving Size
1 serving
per serve
Energy
235 kj
56 kcal
Fat
2.02g
Saturated Fat
0.787g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.276g
Cholesterol
31mg
Sodium
11mg
Carbohydrates
6.78g
Fibre
1.5g
Sugar
0.14g
Protein
2.46g
Potassium
10mg
Last updated: 18 Jul 16 01:50 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
56
Fat
2.02g
Carbs
6.78g
Prot
2.46g
There are 56 calories in 1 serving of Cookies.
Calorie Breakdown: 33% fat, 49% carbs, 18% prot.

Related foods:

Brownies (Commercial)
Chocolate Chip Biscuit (Home Recipe or Purchased)
Shortbread
Peanut Butter Biscuits
Chocolate Chip Biscuit Dough
Graham Crackers (Chocolate Coated)
Molasses Biscuits
Chocolate Chip Biscuits (Soft Type)
Oatmeal Biscuits (with Raisins)
Sugar Biscuits Dough
Butterscotch Chip Biscuit
Oatmeal Biscuits
Subway Chocolate Chip Cookie
Butter or Sugar Biscuit
Almond Biscuit
Graham Crackers (Plain or Honey, Includes Cinnamon)
Chocolate Chip Biscuit
Chocolate and Vanilla Biscuit with Cream Filling
Oatmeal Biscuits (Soft Type)
Raisin Biscuits (Soft Type)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.