| November 2023 |
| Tue 28: |
1376 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
101.50g |
|
114.37g |
|
-
|
-
|
| Thu 23: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
38.57g |
|
35.08g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
83.01g |
|
152.71g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
68.43g |
|
168.96g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
59.37g |
|
16.55g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
63.26g |
|
114.78g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
10.18g |
|
44.19g |
|
-
|
-
|
| Fri 21: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
45.84g |
|
103.25g |
|
-
|
-
|
| Sat 15: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
99.47g |
|
200.66g |
|
-
|
-
|
| Fri 14: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
30.11g |
|
41.97g |
|
-
|
-
|
| Thu 13: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
76.87g |
|
63.74g |
|
-
|
-
|
| Wed 12: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
99.38g |
|
161.24g |
|
-
|
-
|
| Tue 11: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
90.83g |
|
220.58g |
|
-
|
-
|
| Mon 10: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
89.38g |
|
133.92g |
|
-
|
-
|
| Sun 9: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
112.66g |
|
217.69g |
|
-
|
-
|
| Sat 8: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
109.22g |
|
129.83g |
|
-
|
-
|
| Fri 7: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
128.03g |
|
161.02g |
|
-
|
-
|
| Thu 6: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
88.29g |
|
136.78g |
|
-
|
-
|
| Wed 5: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
103.35g |
|
143.33g |
|
-
|
-
|
| Tue 4: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
75.74g |
|
199.83g |
|
-
|
-
|
