| January 2024 |
| Sat 13: |
829 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
24.40g |
|
143.80g |
|
-
|
-
|
| Thu 11: |
1127 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
23.84g |
|
201.05g |
|
-
|
-
|
| Wed 10: |
817 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
24.57g |
|
141.09g |
|
-
|
-
|
| Thu 4: |
1132 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
40.46g |
|
149.46g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1549 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
42.50g |
|
153.88g |
|
1882*
|
 333
|
| Thu 21: |
985 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
37.00g |
|
140.07g |
|
-
|
-
|
| Wed 6: |
1196 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
21.40g |
|
188.30g |
|
-
|
-
|
| Sat 2: |
547 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
9.31g |
|
116.66g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
749 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
16.65g |
|
91.45g |
|
-
|
-
|
| Mon 19: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
6.28g |
|
9.00g |
|
-
|
-
|
| Sun 18: |
617 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
19.90g |
|
73.63g |
|
-
|
-
|
| Sat 17: |
1162 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
48.55g |
|
113.72g |
|
-
|
-
|
| Fri 16: |
1250 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
45.08g |
|
176.62g |
|
-
|
-
|
| Thu 15: |
633 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
14.44g |
|
87.51g |
|
-
|
-
|
| Wed 14: |
1813 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
82.05g |
|
229.57g |
|
-
|
-
|
| Tue 13: |
1267 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
33.03g |
|
179.86g |
|
-
|
-
|
| Mon 12: |
1183 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
39.95g |
|
150.66g |
|
-
|
-
|
| Sun 11: |
1140 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
37.19g |
|
161.02g |
|
-
|
-
|
| Sat 10: |
1541 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
37.49g |
|
217.60g |
|
-
|
-
|
| Fri 9: |
1412 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
65.19g |
|
181.26g |
|
-
|
-
|
