| July 2024 |
| Tue 2: |
650 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
60.00g |
|
85.00g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
2153 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
138.28g |
|
191.91g |
|
-
|
-
|
| Tue 25: |
2630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
211.89g |
|
179.85g |
|
-
|
-
|
| Thu 6: |
2485 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
128.56g |
|
140.20g |
|
196.15g |
|
-
|
-
|
| Wed 5: |
2803 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
197.52g |
|
122.51g |
|
150.75g |
|
-
|
-
|
| Tue 4: |
3006 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
169.12g |
|
254.40g |
|
115.76g |
|
-
|
-
|
| Mon 3: |
2661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
177.52g |
|
288.46g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
3133 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
203.66g |
|
147.70g |
|
175.24g |
|
-
|
-
|
| Tue 27: |
294 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
17.53g |
|
1.78g |
|
-
|
-
|
| Mon 26: |
2437 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
139.23g |
|
148.23g |
|
152.49g |
|
-
|
-
|
| Fri 23: |
2689 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
136.33g |
|
143.46g |
|
231.06g |
|
-
|
-
|
| Thu 22: |
2690 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
110.32g |
|
209.08g |
|
211.16g |
|
-
|
-
|
| Tue 20: |
2717 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.34g |
|
182.76g |
|
244.96g |
|
-
|
-
|
| Mon 19: |
2518 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
149.89g |
|
211.58g |
|
-
|
-
|
| Sat 17: |
2309 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
116.42g |
|
143.11g |
|
180.60g |
|
-
|
-
|
| Fri 16: |
406 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
36.54g |
|
60.31g |
|
-
|
-
|
| Thu 15: |
2904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
145.13g |
|
200.77g |
|
199.70g |
|
-
|
-
|
| Wed 14: |
2545 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
176.67g |
|
177.52g |
|
-
|
-
|
| Tue 13: |
2665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
119.43g |
|
159.92g |
|
245.70g |
|
-
|
-
|
| Mon 12: |
2900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.26g |
|
177.72g |
|
272.67g |
|
-
|
-
|
