| June 2024 |
| Fri 28: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
30.81g |
|
67.36g |
|
-
|
-
|
| Wed 26: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
18.24g |
|
27.89g |
|
-
|
-
|
| Fri 14: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
14.44g |
|
27.32g |
|
-
|
-
|
| Wed 5: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
6.30g |
|
65.52g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
6.55g |
|
16.03g |
|
-
|
-
|
| Tue 6: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
11.27g |
|
3.32g |
|
-
|
-
|
| Sun 4: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
49.01g |
|
66.43g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
12.98g |
|
27.13g |
|
-
|
-
|
| Fri 25: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
20.28g |
|
26.51g |
|
-
|
-
|
| Thu 24: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
30.76g |
|
108.54g |
|
-
|
-
|
| Fri 18: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
2.70g |
|
-
|
-
|
| Wed 9: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
16.32g |
|
37.85g |
|
-
|
-
|
| Tue 8: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
6.00g |
|
28.00g |
|
-
|
-
|
| Sat 5: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
12.50g |
|
31.24g |
|
-
|
-
|
| Fri 4: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
6.55g |
|
29.69g |
|
-
|
-
|
| Thu 3: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
52.14g |
|
87.53g |
|
-
|
-
|
| Wed 2: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
70.55g |
|
121.89g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
13.25g |
|
32.71g |
|
-
|
-
|
| Wed 21: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
28.20g |
|
51.38g |
|
-
|
-
|
| Fri 16: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
29.96g |
|
92.73g |
|
-
|
-
|
