| September 2024 |
| Fri 20: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
107.60g |
|
106.92g |
|
-
|
-
|
| Thu 19: |
1579 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
102.07g |
|
160.14g |
|
1934*
|
 355
|
| Wed 18: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
115.96g |
|
96.09g |
|
1934*
|
690
|
| Tue 17: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
93.17g |
|
110.82g |
|
2147*
|
906
|
| Mon 16: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
107.39g |
|
126.92g |
|
2147*
|
842
|
| Sun 15: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
116.60g |
|
137.18g |
|
1762*
|
254
|
| Sat 14: |
1859 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
68.41g |
|
209.31g |
|
2462*
|
603
|
| Fri 13: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
80.39g |
|
116.43g |
|
1972*
|
781
|
| Thu 12: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
91.66g |
|
140.75g |
|
-
|
-
|
| Wed 11: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
94.69g |
|
124.73g |
|
2322*
|
961
|
| Tue 10: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
98.29g |
|
109.47g |
|
-
|
-
|
| Mon 9: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
71.22g |
|
158.36g |
|
-
|
-
|
| Sun 8: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
81.28g |
|
180.36g |
|
-
|
-
|
| Sat 7: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
83.52g |
|
172.11g |
|
1933*
|
403
|
| Fri 6: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
83.30g |
|
155.67g |
|
2055*
|
760
|
| Thu 5: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
90.04g |
|
139.97g |
|
2271*
|
979
|
| Wed 4: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
82.54g |
|
140.52g |
|
2058*
|
758
|
| Tue 3: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
77.89g |
|
113.39g |
|
1799*
|
368
|
| Mon 2: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
62.63g |
|
176.40g |
|
-
|
-
|
| Sun 1: |
1761 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
108.37g |
|
158.93g |
|
-
|
-
|
