котиик11's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1458 Cals (Fat: 72.29g, Protein: 74.60g, Carbs: 132.57g)
Monthly Total: Exercise: 0 Cals   Food: 39363 Cals (Fat: 1951.87g, Protein: 2014.20g, Carbs: 3579.41g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7
-
-
8
-
-
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30
-
-
           

Daily Average Calorie Info

95%
of RDI*
(1458 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
*Based on an RDI of 1541 calories (11 Sep 22)
Get the app
    
© 2024 FatSecret. All rights reserved.