| September 2024 |
| Fri 13: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
76.72g |
|
89.91g |
|
-
|
-
|
| Thu 12: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
54.26g |
|
98.78g |
|
-
|
-
|
| Wed 11: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
81.70g |
|
154.36g |
|
-
|
-
|
| Tue 10: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
78.46g |
|
167.31g |
|
-
|
-
|
| Mon 9: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
77.20g |
|
125.12g |
|
-
|
-
|
| Sat 7: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
55.48g |
|
113.35g |
|
-
|
-
|
| Fri 6: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
48.45g |
|
152.77g |
|
-
|
-
|
| Thu 5: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
77.09g |
|
99.68g |
|
-
|
-
|
| Wed 4: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
66.21g |
|
131.29g |
|
-
|
-
|
| Tue 3: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
52.86g |
|
130.38g |
|
-
|
-
|
| Mon 2: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
33.24g |
|
109.26g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
95.39g |
|
69.98g |
|
-
|
-
|
| Tue 9: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
33.36g |
|
140.17g |
|
-
|
-
|
| Mon 8: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
92.60g |
|
178.86g |
|
-
|
-
|
| Sat 6: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
35.62g |
|
213.20g |
|
-
|
-
|
| Fri 5: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
38.08g |
|
100.19g |
|
-
|
-
|
| Thu 4: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
93.07g |
|
138.71g |
|
-
|
-
|
| Wed 3: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
48.20g |
|
115.18g |
|
-
|
-
|
| Tue 2: |
1774 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
74.26g |
|
245.91g |
|
-
|
-
|
| Mon 1: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
65.45g |
|
195.45g |
|
-
|
-
|
