| September 2024 |
| Sat 21: |
920 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
61.12g |
|
115.31g |
|
-
|
-
|
| Fri 20: |
1945 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
135.16g |
|
232.50g |
|
1250*
|
 695
|
| Thu 19: |
2200 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
145.23g |
|
222.87g |
|
2589*
|
 389
|
| Wed 18: |
1966 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
156.42g |
|
224.98g |
|
1373*
|
593
|
| Tue 17: |
2187 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
159.38g |
|
254.73g |
|
2137*
|
50
|
| Mon 16: |
1761 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
149.86g |
|
220.08g |
|
2661*
|
900
|
| Sun 15: |
1608 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
130.23g |
|
187.39g |
|
2213*
|
605
|
| Sat 14: |
3091 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
154.43g |
|
251.50g |
|
2268*
|
823
|
| Fri 13: |
2019 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
159.98g |
|
229.64g |
|
1175*
|
844
|
| Thu 12: |
2200 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
147.38g |
|
228.18g |
|
1244*
|
956
|
| Wed 11: |
2033 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
158.32g |
|
233.02g |
|
2130*
|
97
|
| Tue 10: |
2044 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
147.21g |
|
230.66g |
|
2462*
|
418
|
| Mon 9: |
2004 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
154.38g |
|
232.70g |
|
2681*
|
677
|
| Sun 8: |
2253 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
148.11g |
|
216.30g |
|
2916*
|
663
|
| Sat 7: |
1837 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
147.86g |
|
187.12g |
|
2406*
|
569
|
| Fri 6: |
2346 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
157.66g |
|
272.08g |
|
1311*
|
1035
|
| Thu 5: |
2006 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
153.26g |
|
233.95g |
|
2525*
|
519
|
| Wed 4: |
2156 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
164.41g |
|
243.77g |
|
-
|
-
|
| Tue 3: |
2044 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
150.46g |
|
223.69g |
|
2672*
|
628
|
| Mon 2: |
1966 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
153.18g |
|
227.85g |
|
2537*
|
571
|
