| September 2024 |
| Sun 1: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
54.99g |
|
81.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
9.73g |
|
24.44g |
|
-
|
-
|
| Fri 30: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
38.26g |
|
79.59g |
|
-
|
-
|
| Thu 29: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
40.36g |
|
60.10g |
|
-
|
-
|
| Wed 28: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
83.97g |
|
92.08g |
|
-
|
-
|
| Tue 27: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
81.26g |
|
117.22g |
|
-
|
-
|
| Mon 26: |
1358 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
109.50g |
|
105.36g |
|
-
|
-
|
| Sun 25: |
1108 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
67.79g |
|
118.91g |
|
-
|
-
|
| Sat 24: |
868 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
69.48g |
|
80.72g |
|
-
|
-
|
| Fri 23: |
1047 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
89.54g |
|
101.52g |
|
-
|
-
|
| Thu 22: |
826 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
56.97g |
|
75.89g |
|
-
|
-
|
| Wed 21: |
996 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
80.93g |
|
76.37g |
|
-
|
-
|
| Tue 20: |
160 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
7.05g |
|
23.02g |
|
-
|
-
|
| Mon 19: |
226 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
13.92g |
|
9.45g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
345 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
21.02g |
|
29.47g |
|
-
|
-
|
