Dishka1999's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 1039 * 65%
Fat:
 
Prot:
 
Carbs:
73.98g
 
43.45g
 
41.61g
- -
Thu 22: 312 * 20%
Fat:
 
Prot:
 
Carbs:
33.05g
 
1.35g
 
2.00g
- -
Mon 5: 330 * 21%
Fat:
 
Prot:
 
Carbs:
26.78g
 
10.60g
 
4.58g
- -
Fri 2: 920 * 58%
Fat:
 
Prot:
 
Carbs:
79.14g
 
44.14g
 
7.86g
- -
Thu 1: 671 * 42%
Fat:
 
Prot:
 
Carbs:
52.20g
 
34.13g
 
16.56g
- -
July 2024
Wed 31: 489 * 31%
Fat:
 
Prot:
 
Carbs:
40.40g
 
24.99g
 
5.74g
- -
Tue 30: 1305 * 82%
Fat:
 
Prot:
 
Carbs:
122.34g
 
46.53g
 
6.56g
- -
June 2024
Mon 24: 916 * 57%
Fat:
 
Prot:
 
Carbs:
38.00g
 
70.12g
 
74.60g
- -
Thu 20: 951 * 48%
Fat:
 
Prot:
 
Carbs:
41.47g
 
37.87g
 
109.53g
- -
Wed 19: 1307 * 65%
Fat:
 
Prot:
 
Carbs:
51.90g
 
82.86g
 
125.04g
- -
Sun 16: 546 * 27%
Fat:
 
Prot:
 
Carbs:
33.33g
 
53.67g
 
7.03g
- -
Fri 14: 1096 * 55%
Fat:
 
Prot:
 
Carbs:
34.92g
 
49.70g
 
150.63g
- -
Thu 13: 1972 * 99%
Fat:
 
Prot:
 
Carbs:
77.26g
 
96.77g
 
232.71g
- -
Tue 11: 1231 * 65%
Fat:
 
Prot:
 
Carbs:
64.26g
 
54.76g
 
128.25g
- -
May 2024
Tue 28: 1477 * 78%
Fat:
 
Prot:
 
Carbs:
102.39g
 
77.99g
 
49.63g
- -
Mon 27: 1122 * 59%
Fat:
 
Prot:
 
Carbs:
70.41g
 
58.56g
 
63.35g
- -
Fri 24: 977 * 51%
Fat:
 
Prot:
 
Carbs:
61.67g
 
52.83g
 
54.58g
- -
Thu 23: 1273 * 67%
Fat:
 
Prot:
 
Carbs:
91.85g
 
51.14g
 
75.04g
- -
Wed 22: 1267 * 67%
Fat:
 
Prot:
 
Carbs:
76.39g
 
66.42g
 
90.89g
- -
Tue 21: 1945 * 102%
Fat:
 
Prot:
 
Carbs:
104.96g
 
36.03g
 
216.15g
- -
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