| September 2024 |
| Mon 9: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
34.08g |
|
124.75g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
38.48g |
|
58.75g |
|
-
|
-
|
| Tue 9: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
31.76g |
|
35.36g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
42.80g |
|
49.94g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
23.69g |
|
51.38g |
|
-
|
-
|
| Thu 25: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
21.25g |
|
49.57g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
31.98g |
|
76.27g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
46.00g |
|
137.26g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
13.98g |
|
84.01g |
|
-
|
-
|
| Tue 18: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
19.06g |
|
54.65g |
|
-
|
-
|
| Sat 15: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
28.33g |
|
43.27g |
|
-
|
-
|
| Mon 10: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
26.79g |
|
47.87g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
25.18g |
|
57.12g |
|
-
|
-
|
| Wed 21: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
27.28g |
|
88.27g |
|
-
|
-
|
| Tue 20: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
20.27g |
|
5.40g |
|
-
|
-
|
| Thu 1: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
37.00g |
|
107.32g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
37.95g |
|
107.70g |
|
-
|
-
|
| Thu 25: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
48.30g |
|
64.59g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
18.83g |
|
199.20g |
|
-
|
-
|
| Thu 20: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
10.56g |
|
62.28g |
|
-
|
-
|
