| December 2022 |
| Thu 22: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
11.27g |
|
6.93g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
62.17g |
|
46.70g |
|
-
|
-
|
| Sun 13: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
11.70g |
|
80.29g |
|
-
|
-
|
| Wed 9: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
28.41g |
|
26.47g |
|
-
|
-
|
| Tue 8: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
100.07g |
|
36.02g |
|
-
|
-
|
| Mon 7: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
6.81g |
|
22.74g |
|
-
|
-
|
| Sun 6: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
22.74g |
|
89.89g |
|
-
|
-
|
| Sat 5: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
48.61g |
|
27.46g |
|
-
|
-
|
| Fri 4: |
1854 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
134.52g |
|
88.98g |
|
64.46g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
112.18g |
|
75.00g |
|
-
|
-
|
| Tue 25: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
58.00g |
|
56.24g |
|
-
|
-
|
| Sun 23: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
48.00g |
|
40.72g |
|
-
|
-
|
| Fri 21: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
100.82g |
|
50.24g |
|
-
|
-
|
| Thu 20: |
2237 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
179.34g |
|
99.93g |
|
46.72g |
|
-
|
-
|
| Tue 18: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
157.33g |
|
82.01g |
|
35.06g |
|
-
|
-
|
| Mon 17: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
72.71g |
|
41.94g |
|
-
|
-
|
| Sun 16: |
1966 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
160.84g |
|
97.64g |
|
24.47g |
|
-
|
-
|
| Sat 15: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
41.73g |
|
26.89g |
|
-
|
-
|
| Fri 14: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
77.61g |
|
20.86g |
|
-
|
-
|
| Thu 13: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
146.64g |
|
41.11g |
|
42.57g |
|
-
|
-
|
