| January 2024 |
| Wed 10: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
91.71g |
|
192.04g |
|
-
|
-
|
| Tue 9: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
93.42g |
|
194.87g |
|
-
|
-
|
| Mon 8: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
88.35g |
|
148.85g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
22.51g |
|
29.35g |
|
-
|
-
|
| Sun 12: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
17.36g |
|
47.24g |
|
-
|
-
|
| Tue 7: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
18.11g |
|
7.15g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
91.89g |
|
168.02g |
|
-
|
-
|
| Mon 30: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
93.99g |
|
141.30g |
|
-
|
-
|
| Mon 9: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
61.68g |
|
71.85g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
89.50g |
|
98.01g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
2697 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
173.00g |
|
345.12g |
|
-
|
-
|
| Wed 30: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
85.49g |
|
163.73g |
|
-
|
-
|
| Tue 29: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
91.44g |
|
197.11g |
|
-
|
-
|
| Mon 28: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
105.93g |
|
187.90g |
|
-
|
-
|
| Tue 22: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
17.83g |
|
30.43g |
|
-
|
-
|
| Mon 21: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
77.61g |
|
147.49g |
|
-
|
-
|
| Tue 15: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
112.35g |
|
148.66g |
|
-
|
-
|
| Mon 14: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
84.91g |
|
157.88g |
|
-
|
-
|
| Mon 7: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
82.83g |
|
116.14g |
|
-
|
-
|
| Wed 2: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
90.37g |
|
171.55g |
|
-
|
-
|
