| September 2024 |
| Fri 20: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.34g |
|
16.80g |
|
-
|
-
|
| Wed 18: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
17.80g |
|
77.92g |
|
-
|
-
|
| Wed 11: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
12.72g |
|
20.57g |
|
-
|
-
|
| Tue 3: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
22.98g |
|
72.68g |
|
-
|
-
|
| Mon 2: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
27.39g |
|
32.63g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
11.16g |
|
123.91g |
|
-
|
-
|
| Mon 26: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
22.99g |
|
40.44g |
|
-
|
-
|
| Sat 24: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
20.67g |
|
24.36g |
|
-
|
-
|
| Fri 23: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
30.60g |
|
37.11g |
|
-
|
-
|
| Thu 22: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
66.79g |
|
161.77g |
|
-
|
-
|
| Wed 21: |
2012 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
100.32g |
|
203.12g |
|
-
|
-
|
| Tue 20: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
25.68g |
|
80.95g |
|
-
|
-
|
| Fri 16: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
8.60g |
|
33.53g |
|
-
|
-
|
| Fri 9: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
37.78g |
|
88.99g |
|
-
|
-
|
| Thu 8: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
47.24g |
|
157.96g |
|
-
|
-
|
| Wed 7: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
43.50g |
|
158.29g |
|
-
|
-
|
| Tue 6: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
16.29g |
|
110.07g |
|
-
|
-
|
| Mon 5: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
54.37g |
|
85.14g |
|
-
|
-
|
| Sat 3: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
109.29g |
|
58.27g |
|
148.62g |
|
-
|
-
|
| Fri 2: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
76.04g |
|
168.83g |
|
-
|
-
|
