| July 2024 |
| Sat 6: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
97.61g |
|
94.64g |
|
-
|
-
|
| Fri 5: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
34.24g |
|
101.23g |
|
-
|
-
|
| Thu 4: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
40.12g |
|
155.37g |
|
-
|
-
|
| Tue 2: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
41.52g |
|
166.74g |
|
-
|
-
|
| Mon 1: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
52.65g |
|
107.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
46.28g |
|
104.54g |
|
-
|
-
|
| Sat 29: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
40.23g |
|
112.71g |
|
-
|
-
|
| Fri 28: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
57.65g |
|
167.68g |
|
-
|
-
|
| Thu 27: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
50.50g |
|
140.76g |
|
-
|
-
|
| Wed 26: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
48.50g |
|
161.26g |
|
-
|
-
|
| Tue 25: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
57.98g |
|
132.96g |
|
-
|
-
|
| Mon 24: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
44.61g |
|
70.85g |
|
-
|
-
|
| Sun 23: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
75.13g |
|
160.38g |
|
-
|
-
|
| Sat 22: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
78.28g |
|
154.45g |
|
-
|
-
|
| Fri 21: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
59.84g |
|
179.68g |
|
-
|
-
|
| Thu 20: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
57.65g |
|
133.74g |
|
-
|
-
|
| Wed 19: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
85.50g |
|
114.72g |
|
-
|
-
|
| Tue 18: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
47.16g |
|
142.41g |
|
-
|
-
|
| Mon 17: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
46.85g |
|
93.81g |
|
-
|
-
|
| Sun 16: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
51.73g |
|
113.96g |
|
-
|
-
|
