| July 2024 |
| Fri 19: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
0.48g |
|
5.61g |
|
-
|
-
|
| Thu 18: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
75.78g |
|
193.80g |
|
-
|
-
|
| Wed 17: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
7.80g |
|
52.30g |
|
-
|
-
|
| Sun 7: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
5.78g |
|
62.49g |
|
-
|
-
|
| Wed 3: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
40.48g |
|
138.77g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
25.96g |
|
61.95g |
|
-
|
-
|
| Fri 28: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
48.78g |
|
160.28g |
|
-
|
-
|
| Thu 27: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
67.57g |
|
162.90g |
|
-
|
-
|
| Wed 26: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
62.52g |
|
150.04g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
38.13g |
|
127.47g |
|
-
|
-
|
| Tue 14: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
69.03g |
|
168.52g |
|
-
|
-
|
| Mon 13: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
53.57g |
|
152.21g |
|
-
|
-
|
| Sun 12: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
25.47g |
|
105.91g |
|
-
|
-
|
| Sat 11: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
60.11g |
|
112.23g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
10.50g |
|
52.37g |
|
-
|
-
|
| Sat 13: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
17.06g |
|
69.78g |
|
-
|
-
|
| Tue 2: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
16.31g |
|
42.37g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
64.85g |
|
109.64g |
|
-
|
-
|
| Sat 16: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
45.08g |
|
98.62g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
32.04g |
|
187.04g |
|
-
|
-
|
