| September 2024 |
| Fri 20: |
1426 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
100.80g |
|
154.30g |
|
957*
|
 469
|
| Thu 19: |
1414 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
100.21g |
|
152.05g |
|
1606*
|
 192
|
| Wed 18: |
1335 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
101.92g |
|
146.37g |
|
1863*
|
528
|
| Tue 17: |
1537 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
91.76g |
|
183.13g |
|
1289*
|
248
|
| Mon 16: |
1464 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
104.05g |
|
129.29g |
|
110*
|
1354
|
| Sun 15: |
1187 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
111.70g |
|
139.93g |
|
1059*
|
128
|
| Sat 14: |
1203 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
105.13g |
|
124.12g |
|
-
|
-
|
| Fri 13: |
1181 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
126.19g |
|
98.63g |
|
1245*
|
64
|
| Thu 12: |
1304 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
101.04g |
|
138.30g |
|
1651*
|
347
|
| Wed 11: |
1437 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
94.23g |
|
153.57g |
|
1595*
|
158
|
| Tue 10: |
795 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
69.00g |
|
56.00g |
|
1718*
|
923
|
| Mon 9: |
1611 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
124.90g |
|
178.60g |
|
1663*
|
52
|
| Sun 8: |
1413 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
125.01g |
|
73.10g |
|
1489*
|
76
|
| Sat 7: |
1331 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
106.18g |
|
94.78g |
|
1612*
|
281
|
| Fri 6: |
785 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
61.52g |
|
97.85g |
|
1647*
|
862
|
| Thu 5: |
1258 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
79.80g |
|
162.28g |
|
1289*
|
31
|
| Wed 4: |
1425 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
103.83g |
|
215.50g |
|
1595*
|
170
|
| Tue 3: |
1263 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
118.32g |
|
118.42g |
|
1510*
|
247
|
| Mon 2: |
1653 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
112.37g |
|
196.02g |
|
1702*
|
49
|
| Sun 1: |
981 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
78.18g |
|
107.98g |
|
1185*
|
204
|
