| September 2024 |
| Wed 25: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
41.70g |
|
73.30g |
|
-
|
-
|
| Tue 24: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
136.21g |
|
34.31g |
|
-
|
-
|
| Mon 23: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
30.15g |
|
117.20g |
|
-
|
-
|
| Mon 16: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
17.44g |
|
44.72g |
|
-
|
-
|
| Sun 15: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.56g |
|
36.00g |
|
-
|
-
|
| Fri 13: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
43.85g |
|
96.86g |
|
-
|
-
|
| Tue 10: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.10g |
|
4.70g |
|
-
|
-
|
| Mon 9: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
1.86g |
|
11.88g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
30.60g |
|
116.20g |
|
-
|
-
|
| Tue 20: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
59.15g |
|
156.63g |
|
-
|
-
|
| Sat 17: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
20.17g |
|
81.56g |
|
-
|
-
|
| Wed 14: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
59.57g |
|
120.86g |
|
-
|
-
|
| Sun 11: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
26.10g |
|
49.60g |
|
-
|
-
|
| Sat 10: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
57.29g |
|
109.65g |
|
-
|
-
|
| Thu 8: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
89.41g |
|
144.08g |
|
-
|
-
|
| Sat 3: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
91.98g |
|
128.30g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
23.43g |
|
168.32g |
|
-
|
-
|
| Mon 29: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
27.03g |
|
100.93g |
|
-
|
-
|
| Sun 28: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
19.75g |
|
136.77g |
|
-
|
-
|
| Mon 22: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
10.25g |
|
57.00g |
|
-
|
-
|
