_avenger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 633 * 63%
Fat:
 
Prot:
 
Carbs:
21.93g
 
17.88g
 
98.29g
- -
Tue 6: 761 * 76%
Fat:
 
Prot:
 
Carbs:
49.35g
 
56.26g
 
27.34g
- -
Thu 1: 345 * 34%
Fat:
 
Prot:
 
Carbs:
23.84g
 
19.53g
 
15.71g
- -
July 2024
Wed 31: 517 * 52%
Fat:
 
Prot:
 
Carbs:
31.57g
 
31.44g
 
26.52g
- -
February 2024
Wed 21: 1181 * 118%
Fat:
 
Prot:
 
Carbs:
40.19g
 
28.01g
 
176.26g
- -
Tue 20: 646 * 65%
Fat:
 
Prot:
 
Carbs:
27.83g
 
27.41g
 
77.29g
- -
January 2024
Wed 3: 490 * 49%
Fat:
 
Prot:
 
Carbs:
3.19g
 
14.12g
 
99.51g
- -
December 2023
Thu 21: 1684 * 168%
Fat:
 
Prot:
 
Carbs:
79.36g
 
65.50g
 
176.07g
- -
Sun 17: 1044 * 104%
Fat:
 
Prot:
 
Carbs:
63.04g
 
40.08g
 
85.75g
- -
Sat 16: 907 * 91%
Fat:
 
Prot:
 
Carbs:
61.87g
 
56.24g
 
30.42g
- -
Thu 14: 1514 * 151%
Fat:
 
Prot:
 
Carbs:
116.78g
 
47.84g
 
70.17g
- -
Tue 12: 618 * 62%
Fat:
 
Prot:
 
Carbs:
9.11g
 
57.96g
 
79.81g
- -
Mon 11: 393 * 39%
Fat:
 
Prot:
 
Carbs:
28.64g
 
9.14g
 
25.14g
- -
Sat 9: 472 * 47%
Fat:
 
Prot:
 
Carbs:
27.50g
 
51.03g
 
2.28g
- -
Fri 8: 954 * 95%
Fat:
 
Prot:
 
Carbs:
77.39g
 
61.40g
 
2.16g
- -
Thu 7: 631 * 63%
Fat:
 
Prot:
 
Carbs:
45.46g
 
51.70g
 
1.22g
- -
Wed 6: 910 * 91%
Fat:
 
Prot:
 
Carbs:
65.76g
 
48.86g
 
41.80g
- -
Tue 5: 921 * 66%
Fat:
 
Prot:
 
Carbs:
64.47g
 
44.04g
 
47.48g
- -
Mon 4: 676 * 48%
Fat:
 
Prot:
 
Carbs:
46.84g
 
40.50g
 
31.83g
- -
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