| September 2024 |
| Thu 19: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
79.88g |
|
76.57g |
|
1788*
|
 930
|
| Wed 18: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
41.56g |
|
2.70g |
|
2349*
|
2082
|
| Tue 17: |
1053 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
140.66g |
|
69.66g |
|
2907*
|
1854
|
| Mon 16: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
160.71g |
|
30.67g |
|
2612*
|
1622
|
| Sun 15: |
-
|
-
|
|
2760*
|
-
|
| Sat 14: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
50.01g |
|
35.88g |
|
2002*
|
1534
|
| Fri 13: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
77.43g |
|
35.31g |
|
2627*
|
2032
|
| Thu 12: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
127.50g |
|
75.23g |
|
2033*
|
988
|
| Wed 11: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
137.66g |
|
66.70g |
|
2628*
|
1640
|
| Tue 10: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
107.38g |
|
76.23g |
|
3128*
|
2263
|
| Mon 9: |
-
|
-
|
|
2996*
|
-
|
| Sun 8: |
1123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
133.09g |
|
89.71g |
|
2676*
|
1553
|
| Sat 7: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
107.04g |
|
63.49g |
|
1970*
|
1024
|
| Fri 6: |
1151 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
170.01g |
|
51.49g |
|
2612*
|
1461
|
| Thu 5: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
129.92g |
|
45.65g |
|
2700*
|
1861
|
| Wed 4: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
157.57g |
|
64.81g |
|
3278*
|
2272
|
| Tue 3: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
144.79g |
|
45.33g |
|
2858*
|
1947
|
| Mon 2: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
147.26g |
|
42.81g |
|
3194*
|
2292
|
| Sun 1: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
74.99g |
|
113.23g |
|
2203*
|
944
|
| August 2024 |
| Sat 31: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
17.98g |
|
45.81g |
|
2555*
|
2268
|
