| September 2024 |
| Fri 27: |
2133 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
121.94g |
|
304.17g |
|
171*
|
 1962
|
| Thu 26: |
2153 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
85.35g |
|
273.91g |
|
354*
|
1799
|
| Wed 25: |
2139 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
107.53g |
|
86.21g |
|
202.08g |
|
620*
|
1519
|
| Tue 24: |
2289 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
90.57g |
|
289.73g |
|
429*
|
1860
|
| Mon 23: |
-
|
-
|
|
609*
|
-
|
| Sun 22: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
101.44g |
|
174.17g |
|
329*
|
1294
|
| Sat 21: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
101.38g |
|
167.26g |
|
609*
|
1013
|
| Fri 20: |
-
|
-
|
|
428*
|
-
|
| Thu 19: |
-
|
-
|
|
392*
|
-
|
| Wed 18: |
-
|
-
|
|
445*
|
-
|
| Tue 17: |
-
|
-
|
|
305*
|
-
|
| Mon 16: |
-
|
-
|
|
366*
|
-
|
| Sun 15: |
-
|
-
|
|
259*
|
-
|
| Sat 14: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
55.95g |
|
202.70g |
|
236*
|
1330
|
| Fri 13: |
2029 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
72.40g |
|
230.06g |
|
938*
|
1091
|
| Thu 12: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
70.88g |
|
159.41g |
|
231*
|
1188
|
| Wed 11: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
54.74g |
|
241.69g |
|
149*
|
1556
|
| Tue 10: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
72.61g |
|
217.08g |
|
671*
|
1102
|
| Mon 9: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
63.98g |
|
199.84g |
|
937*
|
596
|
| Sun 8: |
2072 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
75.75g |
|
260.36g |
|
1223*
|
849
|
