taa24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Sat 29: 101 * 4%
Fat:
 
Prot:
 
Carbs:
3.05g
 
1.91g
 
16.44g
- -
Fri 14: 593 * 24%
Fat:
 
Prot:
 
Carbs:
17.62g
 
31.61g
 
78.28g
- -
Thu 6: 2764 * 111%
Fat:
 
Prot:
 
Carbs:
82.38g
 
106.44g
 
405.39g
- -
March 2023
Thu 23: 354 * 14%
Fat:
 
Prot:
 
Carbs:
8.39g
 
13.40g
 
55.90g
- -
Tue 21: 1653 * 66%
Fat:
 
Prot:
 
Carbs:
56.78g
 
76.64g
 
228.39g
- -
Mon 20: 2583 * 103%
Fat:
 
Prot:
 
Carbs:
89.29g
 
145.91g
 
308.12g
- -
Tue 14: 1403 * 56%
Fat:
 
Prot:
 
Carbs:
45.03g
 
63.68g
 
187.42g
- -
Mon 13: 1737 * 69%
Fat:
 
Prot:
 
Carbs:
67.09g
 
92.77g
 
196.61g
- -
Tue 7: 859 * 34%
Fat:
 
Prot:
 
Carbs:
37.80g
 
39.29g
 
98.26g
- -
Mon 6: 765 * 31%
Fat:
 
Prot:
 
Carbs:
35.39g
 
49.84g
 
71.18g
- -
Sun 5: 2262 * 90%
Fat:
 
Prot:
 
Carbs:
87.79g
 
82.81g
 
298.79g
- -
Thu 2: 1226 * 49%
Fat:
 
Prot:
 
Carbs:
47.81g
 
60.86g
 
145.96g
- -
Wed 1: 1740 * 70%
Fat:
 
Prot:
 
Carbs:
47.18g
 
95.41g
 
242.44g
- -
February 2023
Tue 28: 2363 * 95%
Fat:
 
Prot:
 
Carbs:
92.47g
 
102.20g
 
299.63g
- -
Tue 21: 1078 * 43%
Fat:
 
Prot:
 
Carbs:
46.62g
 
36.60g
 
134.78g
- -
Mon 20: 2314 * 93%
Fat:
 
Prot:
 
Carbs:
63.28g
 
116.04g
 
326.54g
- -
Thu 16: 511 * 20%
Fat:
 
Prot:
 
Carbs:
15.57g
 
15.90g
 
80.44g
- -
Mon 13: 205 * 8%
Fat:
 
Prot:
 
Carbs:
0.97g
 
3.56g
 
51.09g
- -
Fri 10: 274 * 11%
Fat:
 
Prot:
 
Carbs:
15.50g
 
3.75g
 
34.06g
- -
Wed 1: 2068 * 83%
Fat:
 
Prot:
 
Carbs:
82.54g
 
81.33g
 
270.74g
- -
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