| August 2024 |
| Thu 1: |
482 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
27.24g |
|
60.32g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1749 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
114.92g |
|
203.09g |
|
2281*
|
 532
|
| May 2024 |
| Mon 20: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
107.57g |
|
208.68g |
|
-
|
-
|
| Sun 19: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
37.72g |
|
57.29g |
|
-
|
-
|
| Sat 18: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
104.67g |
|
140.80g |
|
-
|
-
|
| Fri 17: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
91.37g |
|
187.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
66.87g |
|
132.09g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
15.82g |
|
9.74g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
28.86g |
|
50.06g |
|
-
|
-
|
| Wed 23: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
118.87g |
|
147.30g |
|
-
|
-
|
| Tue 22: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
96.17g |
|
140.62g |
|
-
|
-
|
| Mon 21: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
117.49g |
|
187.30g |
|
-
|
-
|
| Sun 20: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
91.98g |
|
111.26g |
|
-
|
-
|
| Sat 19: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
30.37g |
|
69.06g |
|
-
|
-
|
| Fri 18: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
82.11g |
|
126.06g |
|
-
|
-
|
| Wed 16: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
121.33g |
|
180.62g |
|
-
|
-
|
| Tue 15: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
106.68g |
|
141.96g |
|
-
|
-
|
| Mon 14: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
110.45g |
|
178.10g |
|
-
|
-
|
| Sun 13: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
95.69g |
|
162.51g |
|
-
|
-
|
| Sat 12: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
73.33g |
|
73.46g |
|
-
|
-
|
