| June 2024 |
| Sun 9: |
515 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
27.92g |
|
58.09g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1120 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
53.65g |
|
139.41g |
|
-
|
-
|
| Tue 12: |
703 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
27.84g |
|
109.35g |
|
-
|
-
|
| Sat 9: |
116 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
9.93g |
|
0.61g |
|
-
|
-
|
| Wed 6: |
1508 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
70.96g |
|
241.25g |
|
-
|
-
|
| Tue 5: |
1872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
112.20g |
|
251.69g |
|
-
|
-
|
| Mon 4: |
1214 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
70.70g |
|
185.56g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1945 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
55.46g |
|
223.08g |
|
-
|
-
|
| Thu 23: |
900 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
59.00g |
|
137.66g |
|
-
|
-
|
| Mon 6: |
237 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
16.99g |
|
35.90g |
|
-
|
-
|
| Sat 4: |
1135 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
51.45g |
|
177.84g |
|
-
|
-
|
| Fri 3: |
784 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
42.91g |
|
123.39g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1658 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
78.79g |
|
255.79g |
|
-
|
-
|
| Mon 30: |
141 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
4.60g |
|
27.45g |
|
-
|
-
|
| Sun 29: |
1067 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
39.78g |
|
176.33g |
|
-
|
-
|
| Sat 28: |
1853 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
133.81g |
|
205.96g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
22.50g |
|
82.44g |
|
-
|
-
|
| Tue 12: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
24.89g |
|
52.93g |
|
-
|
-
|
| Sat 9: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
21.34g |
|
95.71g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.34g |
|
21.07g |
|
4827*
|
 4713
|
