slanciato bella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Tue 13: 574 * 38%
Fat:
 
Prot:
 
Carbs:
33.25g
 
17.38g
 
53.33g
- -
Sun 11: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
37.50g
 
42.10g
 
231.56g
- -
Sat 10: 708 * 47%
Fat:
 
Prot:
 
Carbs:
46.08g
 
32.47g
 
40.74g
- -
Thu 8: 2579 * 172%
Fat:
 
Prot:
 
Carbs:
163.74g
 
77.94g
 
191.35g
- -
Wed 7: 719 * 48%
Fat:
 
Prot:
 
Carbs:
54.81g
 
40.62g
 
20.26g
- -
Tue 6: 1903 * 127%
Fat:
 
Prot:
 
Carbs:
64.88g
 
66.22g
 
266.14g
- -
Mon 5: 1322 * 88%
Fat:
 
Prot:
 
Carbs:
64.40g
 
57.48g
 
133.92g
- -
Sun 4: 1469 * 88%
Fat:
 
Prot:
 
Carbs:
51.16g
 
60.26g
 
195.97g
- -
Sat 3: 1767 * 106%
Fat:
 
Prot:
 
Carbs:
51.24g
 
67.34g
 
257.92g
- -
Thu 1: 1720 * 103%
Fat:
 
Prot:
 
Carbs:
77.58g
 
51.56g
 
205.93g
- -
August 2022
Wed 31: 1679 * 101%
Fat:
 
Prot:
 
Carbs:
106.76g
 
33.35g
 
146.94g
- -
Tue 30: 1684 * 101%
Fat:
 
Prot:
 
Carbs:
80.11g
 
62.96g
 
191.20g
- -
Mon 29: 1718 * 103%
Fat:
 
Prot:
 
Carbs:
114.75g
 
72.33g
 
109.38g
- -
Sun 28: 1238 * 74%
Fat:
 
Prot:
 
Carbs:
69.98g
 
61.05g
 
104.98g
- -
Sat 27: 1750 * 105%
Fat:
 
Prot:
 
Carbs:
89.28g
 
57.57g
 
176.98g
- -
Fri 26: 1866 * 112%
Fat:
 
Prot:
 
Carbs:
79.72g
 
44.33g
 
246.24g
- -
Thu 25: 1936 * 116%
Fat:
 
Prot:
 
Carbs:
63.79g
 
52.86g
 
290.07g
- -
Wed 24: 1244 * 74%
Fat:
 
Prot:
 
Carbs:
34.43g
 
43.57g
 
191.45g
- -
Tue 23: 1799 * 108%
Fat:
 
Prot:
 
Carbs:
111.05g
 
68.21g
 
132.89g
- -
Mon 22: 1716 * 103%
Fat:
 
Prot:
 
Carbs:
105.18g
 
60.98g
 
133.04g
- -
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