| September 2024 |
| Thu 19: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
49.21g |
|
143.10g |
|
1324*
|
 70
|
| Wed 18: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
58.32g |
|
91.99g |
|
-
|
-
|
| Tue 17: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
86.22g |
|
185.62g |
|
-
|
-
|
| Mon 16: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
120.78g |
|
164.90g |
|
-
|
-
|
| Sun 15: |
2225 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
119.46g |
|
257.10g |
|
-
|
-
|
| Sat 14: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
62.28g |
|
187.98g |
|
-
|
-
|
| Fri 13: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
67.34g |
|
147.14g |
|
-
|
-
|
| Thu 12: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
67.45g |
|
115.49g |
|
-
|
-
|
| Wed 11: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
78.08g |
|
159.86g |
|
-
|
-
|
| Tue 10: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
94.97g |
|
131.44g |
|
-
|
-
|
| Mon 9: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
59.09g |
|
119.79g |
|
-
|
-
|
| Sun 8: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
91.18g |
|
162.62g |
|
-
|
-
|
| Sat 7: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
38.99g |
|
110.75g |
|
-
|
-
|
| Fri 6: |
1893 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
55.61g |
|
345.46g |
|
-
|
-
|
| Thu 5: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
73.28g |
|
172.58g |
|
-
|
-
|
| Wed 4: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
59.73g |
|
188.28g |
|
-
|
-
|
| Mon 2: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
50.66g |
|
94.64g |
|
-
|
-
|
| Sun 1: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
75.73g |
|
155.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
66.04g |
|
174.82g |
|
-
|
-
|
| Fri 30: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
40.30g |
|
86.15g |
|
-
|
-
|
