| March 2024 |
| Tue 19: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
50.70g |
|
181.40g |
|
-
|
-
|
| Sun 17: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
44.57g |
|
159.51g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
37.50g |
|
31.00g |
|
-
|
-
|
| Tue 5: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| Mon 4: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
91.42g |
|
85.47g |
|
-
|
-
|
| Sun 3: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
40.03g |
|
127.68g |
|
-
|
-
|
| Fri 1: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
64.14g |
|
39.38g |
|
-
|
-
|
| Tue 28: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
72.76g |
|
113.52g |
|
-
|
-
|
| Mon 27: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
37.21g |
|
186.46g |
|
-
|
-
|
| Sun 26: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
44.82g |
|
91.75g |
|
-
|
-
|
| Sat 25: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
77.85g |
|
60.53g |
|
-
|
-
|
| Wed 22: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
49.13g |
|
120.88g |
|
-
|
-
|
| Mon 20: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
94.68g |
|
78.31g |
|
-
|
-
|
