| October 2022 |
| Mon 17: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
19.80g |
|
24.00g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
34.78g |
|
22.58g |
|
611*
|
 48
|
| Wed 22: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
109.75g |
|
47.05g |
|
1650*
|
189
|
| Tue 21: |
1977 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
128.10g |
|
102.10g |
|
102.48g |
|
1718*
|
 259
|
| Mon 20: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
56.85g |
|
129.65g |
|
474*
|
532
|
| Sun 19: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
47.31g |
|
48.31g |
|
-
|
-
|
| Sat 18: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
79.15g |
|
130.66g |
|
-
|
-
|
| Fri 17: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.00g |
|
48.00g |
|
-
|
-
|
| Thu 16: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
76.90g |
|
116.80g |
|
-
|
-
|
| Wed 15: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
35.49g |
|
116.92g |
|
-
|
-
|
| Tue 14: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
49.24g |
|
93.29g |
|
-
|
-
|
| Mon 13: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
80.05g |
|
228.60g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
4.35g |
|
7.05g |
|
-
|
-
|
| Sun 7: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
53.10g |
|
0.00g |
|
-
|
-
|
| Sat 6: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
25.76g |
|
9.85g |
|
-
|
-
|
| Fri 5: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
69.02g |
|
25.89g |
|
-
|
-
|
| Thu 4: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
75.66g |
|
30.87g |
|
-
|
-
|
| Wed 3: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
72.02g |
|
29.89g |
|
-
|
-
|
| Tue 2: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
89.66g |
|
37.77g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
-
|
-
|
|
57*
|
-
|
| Sat 2: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
16.99g |
|
30.64g |
|
-
|
-
|
