chuckledust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2011
Mon 6: 2121 88%
Fat:
 
Prot:
 
Carbs:
49.56g
 
128.03g
 
306.34g
2625  504
Sun 5: 1513 63%
Fat:
 
Prot:
 
Carbs:
33.86g
 
58.25g
 
257.58g
2818  1305
Sat 4: 1677 70%
Fat:
 
Prot:
 
Carbs:
24.14g
 
96.23g
 
269.21g
2528  851
Fri 3: 1736 72%
Fat:
 
Prot:
 
Carbs:
34.58g
 
89.78g
 
271.21g
2805  1069
Thu 2: 1702 71%
Fat:
 
Prot:
 
Carbs:
31.50g
 
69.02g
 
297.29g
2732  1030
Wed 1: 1678 70%
Fat:
 
Prot:
 
Carbs:
38.25g
 
91.94g
 
257.23g
2541  863
May 2011
Thu 26: 1744 73%
Fat:
 
Prot:
 
Carbs:
35.00g
 
82.14g
 
286.23g
3098  1354
Wed 25: 1620 68%
Fat:
 
Prot:
 
Carbs:
41.75g
 
74.34g
 
254.23g
2707  1087
Tue 24: 1701 71%
Fat:
 
Prot:
 
Carbs:
33.19g
 
115.13g
 
251.23g
3008  1307
Mon 23: 1645 69%
Fat:
 
Prot:
 
Carbs:
35.50g
 
79.82g
 
262.89g
2756  1111
Sun 22: 1637 68%
Fat:
 
Prot:
 
Carbs:
36.94g
 
117.47g
 
207.13g
2795  1158
Sat 21: 1482 62%
Fat:
 
Prot:
 
Carbs:
29.08g
 
95.76g
 
218.08g
3059  1577
Fri 20: 1757 73%
Fat:
 
Prot:
 
Carbs:
30.25g
 
85.02g
 
298.29g
2710  953
Thu 19: 1803 75%
Fat:
 
Prot:
 
Carbs:
33.53g
 
79.52g
 
305.03g
3132  1329
Wed 18: 1757 73%
Fat:
 
Prot:
 
Carbs:
32.50g
 
90.02g
 
295.29g
2710  953
Tue 17: 1672 70%
Fat:
 
Prot:
 
Carbs:
32.00g
 
75.02g
 
288.29g
3258  1586
Mon 16: 1723 72%
Fat:
 
Prot:
 
Carbs:
31.72g
 
111.31g
 
266.69g
2710  987
Sun 15: 1498 62%
Fat:
 
Prot:
 
Carbs:
23.83g
 
83.02g
 
250.74g
2610  1112
Sat 14: 1553 65%
Fat:
 
Prot:
 
Carbs:
29.58g
 
93.34g
 
234.39g
2644  1091
September 2010
Wed 22: 1747 73%
Fat:
 
Prot:
 
Carbs:
30.22g
 
102.72g
 
292.73g
2423  676
Get the app
    
© 2024 FatSecret. All rights reserved.